KAZAMA JUKU PROJECT

京都薬科大学卒業後、(株)ダイエー薬品部門入社。同社退社後はアメリカ・ネバタ州でエアロビクス及びトレーニングを学ぶ。(財)健康・体力づくり事業財団をはじめ朝日新聞、ヤクルト、全日空ホテルズなどの企業、健保組合などでセミナー講師やフィットネス指導に当たるかたわら、1994年からJ1サンフレッチェ広島のヘルスケア・アドバイザー、早稲田大学体育局講師、神奈川国体競技力向上委員、桐蔭横浜大学サッカー部ヘルスケア・アドバイザーなどを務めた。さらに山野美容芸術短期大学非常勤講師、兵庫県神崎郡神河町介護予防アドバイザーなども歴任。

現在、兵庫県神崎郡神河町、東京都西多摩郡瑞穂町で自治体主催の介護予防教室を実施する他、オフィス・ケア主催のトレーニング教室を実施。早稲田大学エクステンションセンター講師。風間八宏監修サッカークラブ「トラウムトレーニング」の栄養アドバイザーも担当。アスリートに加え一般向けにも、薬・サプリメント・トレーニング・食事といった生活活動全般における分野でアドバイスを送っている。多数の執筆活動もこなす。

≪主なテレビ出演≫

・「きょうの健康」(NHK)
・「ドリーム・プレス社」(TBS)

≪主な著書≫

・骨を強くする運動：(財)健康体力づくり事業財団
・体脂肪と運動：(財)健康体力づくり事業財団
・行動変容と運動 <共著>：(財)健康体力づくり事業財団
・中高年からの健康スポーツ入門読本 <共著>：(株)ぎょうせい
・すぐに役立つサプリメント活用事典：(株)法研
・お父さんのためのダイエット読本 <部分監修>：日本出版社

▼オフィス・ケア公式サイト

https://www.office-care.tokyo/index.html

After graduating from Kyoto Pharmaceutical University, Yuko Furuta joined the pharmaceutical division of Daiei Co., Ltd. Following her time with the company, she traveled to Nevada, USA, where she studied aerobics and physical training.

While working as a seminar lecturer and fitness instructor for organizations and companies including the Health and Physical Fitness Foundation of Japan, The Asahi Shimbun, Yakult, All Nippon Airways Hotels, and various health insurance associations, she also served in a number of advisory and educational roles. These included Health Care Advisor for Sanfrecce Hiroshima (J1 League) beginning in 1994, lecturer for the Waseda University Athletic Center, member of the Kanagawa National Sports Festival Performance Enhancement Committee, and Health Care Advisor for the football team at Toin University of Yokohama.

She has also served as a part-time lecturer at Yamano College of Aesthetics and as a Preventive Care Advisor for the town of Kamikawa in Hyogo Prefecture.

Currently, Furuta conducts preventive care programs organized by local governments in Kamikawa (Hyogo) and Mizuho (Tokyo), while also leading training classes through Office Care. She serves as a lecturer at the Waseda University Extension Center and works as a Nutrition Advisor for TRAUM TRAINING, a player development club supervised by Yahiro Kazama.

In addition to supporting athletes, she provides guidance to the general public on a wide range of health-related topics, including medication, nutritional supplements, training, nutrition, and overall lifestyle management. She is also an active writer and has contributed extensively through her publications and educational activities.